Flower Power by Malachy Friedman "Fighter_Thomas Lisboa" Countering a Two on One

Countering a Two on One Escape with a Claw Grip

Uki otoshi (Fujita Special) – One more point

you’ll see how they trained

Roundhouse Kick Defense

The Squat & The Bicep Curl

Flower Power by Malachy Friedman "Fighter_Thomas Lisboa" Countering a Two on OneThe Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details! Not only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more. If you are looking for a technique that can lay a complete foundation for your guard game, Flower Power is what you need. Friedman teaches strategies to trap your opponent in a way that doesnt require intricate set